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Let Go and Relax Sound Bath

Can’t wait to hold space for this self-care journey to bliss and insight through sound and meditation.

Join me for a 1.5 hour Sound Bath @float.well , Celbridge, August 20th, from 17:00-18:30. Cost €25.

Book via the QR code below, or here: https://www.eventbrite.com/e/sound-bath-let-go-and-relax-tickets-689305921567?aff=oddtdtcreator

Experience relaxation and bliss at this 1.5 hour Sound Bath at Float Well, Celbridge. Allow expert facilitation guide you through a journey of self-care, through visualisation and sound. During the sound bath, participants lie down on yoga mats and gently bring ease into their body through guided prompts and the soothing sounds of Tibetan singing bowls, crystal bowls, gongs, tongue drums, and much more. The 1.5 hour length gives you time to arrive and familiarise yourself with the space, to check in with yourself with opportunity to set an intention for your journey if you wish, to enjoy approximately 45+ minutes of sound and guided meditation, and with time after to slowly come back to the world and reflect on and integrate your experiences. Participants leave sound baths feeling at ease in their bodies and with greater self-compassion, often with insights about their past experiences and true selves.

If you have any questions about this event, or sound baths in general, please feel free to reach out to me on Instagram & Facebook @new_perspective_holistics , or via email npholistics@gmail.com

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10 August

Introduction to Qigong | Yográ Yoga, Maynooth

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31 August

Qigong Free Taster Class, at Healthy Hub, Leixlip