Take some time for yourself to care for your body and mind. Learn to relax and let go of tension in the body. Discover a series of approaches and methods to working with meditation and meditation practices. Gregory Jackson (New Perspective Holistics) is a trained teacher of qigong, quantum coherence therapy, and sound therapy. He also has a Ph.D. in Philosophy. His extensive training and experience as a mindfulness practitioner and educator creates a warm, safe, introspective, and encouraging environment to learn and practice meditation.

Note: this class takes place at the end of the previous qigong class. It is recommended to attend both classes, but if you would like to practice meditation only, you can join for that part of the class at a reduced rate.

Book via Revolut (Preferred Option - username @gregorvh2a, phone number +353877956162)

or book via Luma at : https://lu.ma/0j43jml0Luma at : https://lu.ma/0j43jml0

See pricing options below.

Price

​Drop in

​Qigong & Meditation - €15

​4-week Course (Monday July1st - July22nd)

​Qigong & Meditation - €50

​Qigong only – €40

​Meditation only - €25

​If you are already a registered student for an ongoing in-person Qigong course:

​Price per drop in only

​Qigong & Meditation - €7

​Qigong only - €6

​Meditation only - €5